Lanae shares an extraordinary way of teaching yoga straight from her heart. She certified early in 2012 with honors in the Yoga School’s state- approved program. Her classes are taught with love, compassion, understanding, and skill. She has been told she shares that gift of knowledge which comes from wisdom and understanding sometimes given to individuals early in life. With her intuitive gifts, she offers her students a touching gift of body and mind connection. She has studied with some of the world’s greatest masters including Rod Stryker, Doug Keller, Gary Krafstow, Aadil Palkhivala, Renee Detar and Suzette Scholtes . Trust that when you leave Lanae’s class you will feel grounded, tranquil, and connect with your true self that stays with you long after you leave the mat!
Lanae shares: the Gift of Mind and Body Connection with Her Students September 7, 2012
YouYoga…..We Invite YOU to Come Share in Our Fall Offerings….Begins October 1, 2012 September 6, 2012
May Happenings……come join us this Spring!!! May 1, 2012
The month of May has rolled around on the calendar yet again…….and with it comes longer days followed by cool, crisp nights. There is also a new sense of possibility for growth and renewing ideas that were left in winter’s path. If we stop to listen we may find that we’re still longing to be more healthy, more balanced, as well as enveloped in more energy with less stress. Yet, we still wake taking on the same task……. in the same patterns……. while yielding the same results!
How about a change in action to celebrate the change in season? YOUYOGA welcomes YOU to share in a yoga practice with us. Gain increased health, increased balance, and increased energy as we decrease your stress together!
FREE Yoga for Moms :
May 7 – May 12……all week long……come as often as you’d like…..bring other moms with YOU!
Mom’s Day Gift:
$30 – 30 Days of Yoga (Valid May 14 – June 16)
Chair Pilates with Darrell Wray:
Saturdays @ 9:30 – 10:30 am: May 5, 12, and 26
Kid’s Yoga 6 Week Jr. Instructor Program with Danelle Drury ($54, or Drop-In for $12):
Wednesdays, May 9 – June 6
4:00 – 4:45 pm, Ages: 5-8
5:00 -5:45 pm, Ages: 9-12