YouYoga

YOGA THAT LETS YOU BE YOU

Reflection on Today’s Yoga Practices at YOUYOGA March 8, 2012

 

the beautiful lotus flower

 

 

Today’s classes were so enjoyable. We practiced “playing our edges” by facing challenges with kindness and grace. We also worked with a mindfulness of “Matrika Shakti”….defined as the power of the word.  Begin seeing obstacles as only challenges…..knowing that in-time with a loving consistency all things will unfold. Thank YOU Lakshmi Voelker for sharing this beautiful concept with us. May all of us carry this mind-set as we move through our day……seeking peace, harmony and bliss.

 
Namaste