YouYoga

YOGA THAT LETS YOU BE YOU

Lanae shares: the Gift of Mind and Body Connection with Her Students September 7, 2012

Lanae shares an extraordinary way of teaching yoga straight from her heart. She certified early in 2012 with honors in the Yoga School’s state- approved program. Her classes are taught with love, compassion, understanding, and skill. She has been told she shares that gift of knowledge which comes from wisdom and understanding sometimes given to individuals early in life. With her intuitive gifts, she offers her students a touching gift of body and mind connection. She has studied with some of the world’s greatest masters including Rod Stryker, Doug Keller, Gary Krafstow, Aadil Palkhivala, Renee Detar and Suzette Scholtes . Trust that when you leave Lanae’s class you will feel grounded, tranquil, and connect with your true self that stays with you long after you leave the mat! 

 Lanae Blatter, CYT 200
 
 
 
 
 
 
 
 
Teachings at YouYoga:
 Wednesdays: Beginning @ 6:15 – 7:15 pm (class is current, come join us!)
Saturdays: Vinyasa @ 12:00 – 1:15 pm (rotation, begins October)
Sundays: Stillness @ 1:00 – 2:30 pm (check schedule for dates)
 
 
 
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Sharon Loves Learning and Sharing Yoga with Her Students September 5, 2012

I was a full-time homemaker and after my 3 daughters were in school full-time, I realized that my life had changed and I to needed to redefine my role in life.  I began taking massage classes at MTTI and discovered that I love helping people heal.  So I completed the curriculum and became a Certified Massage Therapist.  Meanwhile I took my first yoga class in 1998 while finishing my certification.   At first I loved it as a self-care for myself as a body worker, but began to see how the relationship between massage and the wisdom of yoga could also benefit my clients. 

I received my 200 RYT with Suzette Schultes’ Yoga School of Therapeutics. Through her certification I have studied with many amazing teachers like Doug Keller, Aadil Palkhivala,  Rod Striker and many others.  I am also certified as a “Relax and Renew” teacher by Judith Hanson Laster.   I love to share the therapeutic and restorative qualities of yoga.

Recently, I attended a workshop by Gary Kraftsow.  I experienced his “Viniyoga” and was transformed.  This form of yoga is deep, gentle, powerful and life changing for me.  I have attended the first of 4 two-week intensives to become a Certified Viniyoga Teacher.

I love learning and sharing with and from my students. I hope I will always see “through the eye of the student”.

Sharon Friedman, CYT 200, Certified Relax and Renew Teacher

 

 

 

 

Teachings at YouYoga:

Sundays: Restorative Yoga @ 1:00 – 2:30 ( check schedule for dates)

Viniyoga teachings TBA