YouYoga

YOGA THAT LETS YOU BE YOU

Fresh Food – to go! August 14, 2012

While picking up a few staples at Whole Foods the other day I came across a sample stand……..I love samples.  It’s a great chance to try a product before you buy it.  On this particular day they were sampling a product called, Core.  It’s prepackaged raw food that you can take and grab on the go.  It caught my eye because it was a portable, food that contained whole foods.  This is perfect for me, because I feel like I’m always on the go!!!  And when you’re on the go the best food choices aren’t always being made……even if they’re intended.

I mentioned these bars are made with whole foods, so let me share the ingredients with you:  Whole Oats, Almonds, Raisins, Flax, and Ground Spices.  That’s it!  They are handmade and packaged, and they must be stored in the fridge, or they’ll sprout…..how about that, living food in a package that’s easy to grab and go!  I love it!!!  Core also claims that eating one bar with 2 glasses of water equals 1 full bowl of oatmeal.  This meal creates 3 hours of stable energy helping you to get through the morning task, or afternoon lows.  I’ve always tried to eat oatmeal, because I understand the benefits, but I strongly dislike the texture.  Core is giving me yet another chance to work oats into my diet, and it’s pretty darn good.

They offer 4 different varieties, along with vegan options too.  So if you’re looking for  a portable whole food option that packs a protein punch  Core just might be a great addition to your diet.  I invite you to find out more about Core, visit their website @ www.corefoods.com

All the best to your health and wellness!

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