YouYoga

YOGA THAT LETS YOU BE YOU

Pilates Anyone? YOUYOGA has you covered………. on the mat and on the chair March 15, 2012

 

Darrell-Wray sharing the Pilates Roll-Up with YOUYOGA students.

 
 
 
 
Special thanks to Darrell Wray for sharing your Pilates on the mat and on the chair with YOUYOGA’s students last week……everyone enjoyed YOU and your approach to building a strong “powerhouse”.  So….. Darrell will be joining us again next month on Thursday, April 12 @ 9:30-10:45 am for a mat class.   And Saturday, April 21 @ 9:30-10:30 am for a chair class……Can’t wait to work that core again!!
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2 Responses to “Pilates Anyone? YOUYOGA has you covered………. on the mat and on the chair”

  1. Ericka is such a positive influence in her yoga. Try it you’ll like it. I have been active in her chair yoga………..CLM

    • YouYoga Says:

      Well Thank YOU Connie! Can’t wait to have you back in practice, and you’ll also enjoy Chair Pilates with Darrell…..we also got our Saturday Chair Yoga up and going. Looking forward to seeing you soon! All the best of health and wellness!!!! Ericka 🙂


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